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1 October 23, 2014 Andrea 49
2 October 22, 2014 Andrea 79
3 October 21, 2014 Andrea 91
4 October 20, 2014 Andrea 104
5 October 19, 2014 Andrea 129
6 October 18, 2014 Andrea 123
7 October 17, 2014 Andrea 96
8 October 16, 2014 Andrea 92
9 October 15, 2014 Andrea 153
10 October 14, 2014 Andrea 169
11 October 13, 2014 Andrea 161
12 October 12, 2014 Andrea 230
13 October 11, 2014 Andrea 184
14 October 10, 2014 Andrea 178
15 October 9, 2014 Andrea 245
16 October 8, 2014 Andrea 182
17 October 7, 2014 Andrea 186
18 October 5, 2014 Andrea 231
19 October 4, 2014 Andrea 248
20 October 3, 2014 Andrea 243
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming