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1 October 21, 2014 Andrea 71
2 October 20, 2014 Andrea 48
3 October 20, 2014 Andrea 93
4 October 20, 2014 Andrea 51
5 October 19, 2014 Andrea 117
6 October 18, 2014 Andrea 109
7 October 17, 2014 Andrea 89
8 October 16, 2014 Andrea 83
9 October 15, 2014 Andrea 141
10 October 14, 2014 Andrea 160
11 October 13, 2014 Andrea 154
12 October 12, 2014 Andrea 225
13 October 11, 2014 Andrea 184
14 October 10, 2014 Andrea 178
15 October 9, 2014 Andrea 243
16 October 8, 2014 Andrea 180
17 October 7, 2014 Andrea 186
18 October 5, 2014 Andrea 230
19 October 4, 2014 Andrea 247
20 October 3, 2014 Andrea 240
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming