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1 December 20, 2014 Andrea 45
2 December 19, 2014 Andrea 63
3 December 18, 2014 Andrea 96
4 December 17, 2014 Andrea 92
5 December 16, 2014 Andrea 119
6 December 15, 2014 Andrea 102
7 December 14, 2014 Andrea 123
8 December 13, 2014 Andrea 136
9 December 12, 2014 Andrea 154
10 December 11, 2014 Andrea 188
11 December 10, 2014 Andrea 228
12 December 9, 2014 Andrea 200
13 December 8, 2014 Andrea 185
14 December 7, 2014 Andrea 184
15 December 5, 2014 Andrea 178
16 December 4, 2014 Andrea 191
17 December 3, 2014 Andrea 214
18 December 2, 2014 Andrea 200
19 December 1, 2014 Andrea 198
20 November 30, 2014 Andrea 177
 
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Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

Personalized Programming