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Pregnancy Information
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1 Falling off the Paleo wagon Administrator 79254
2 Substitue Exercises Administrator 115293
3 3rd Trimester Administrator 145904
4 1st Trimester Administrator 235197
5 2nd Trimester Administrator 231548
6 Post-Partum Administrator 157473
7 Scaling Administrator 113013
8 Disclaimer Administrator 62844
 
 

Important

CrossFit is a strength and intensity based fitness program.

However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.

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