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Information -
Pregnancy Information
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Written by Administrator
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Tuesday, 22 July 2008 16:00 |
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Advanced
You are in this group if you were doing CrossFit for at least a year before you got pregnant and do all or most workouts as prescribed. Advanced You are in this group if you were doing CrossFit for at least a year before you got pregnant and do all or most workouts as prescribed.
Intermediate You are in this group if you were doing CrossFit for at least 6 months before you got pregnant and do all or most workouts with scaled weight.
Beginner You are in this group if you are just starting CrossFit after becoming pregnant, or recently started CrossFit and then became pregnant, and do all or most workouts with little to no weight and scaled rounds and or repetitions.
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