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Sunday, 20 July 2008 16:00

Andrea started CrossFit in 2004 and is a trainer in Ramona, CA. She is also a certified CrossFit Kids Trainer, and has attended specialty courses on gymnastics, Olympic weightlifting, barbell training, nutrition and mobility. Andrea is also a certified Infant Swimming Resource Instructor (http://www.infantswim.com/), certified Pre/Post Natal Exercise Specialist and owner of CrossFit Mom. Andrea trains pregnant and post-partum women within the CrossFit methodology so they can maintain or begin their functional fitness program.

Last Updated on Friday, 03 April 2015 21:18