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Informat ion -
Pregnancy Information
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Written by Administrator
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Tuesday, 22 July 2008 16:00 |
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Advanced You are in this group if you were already doing CrossFit before you got pregnant, or did it throughout your pregnancy and are now post-partum. Intermediate You are in this group if you were doing some form of regular exercise before you got pregnant, or exercised throughout your pregnancy and want to start CrossFit post-partum. Beginner You are in this group if you are just starting CrossFit after becoming pregnant, or are newly post-partum.
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Scaling
