Hi Andrea

I'm wondering what is the best ab-workout after giving birth.. I just had twins 2 weeks ago and my belly is almost as it was but the skin is still so slappy. I can almost see the muscles I had before getting pregnant

I would really like you to give me some advice

ps. I've been doing CF the whole pregnancy (except the last 3 weeks as my doctor recommended me to take it easy).

That long?! Pretty darn good for twins! It all depends on your body. Toes to bar, knees to elbows, planks and push ups are great ab work. So are overhead squats but I wouldn't use weight yet.

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Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved. -Helen Keller