Hello Ladies!

I had been doing Crossfit prior to becoming pregnant for 6-8 months (I
love it!!!). At the beginning of my pregnancy I was told not to do
anything but walk and stretch...so now I'm 12 weeks 3 days and yesterday I
started back at Crossfit ( my doctor cleared me Monday to do what I
want yay!)

This is my first pregnancy and my husband and I are very excited! My goal is to keep doing Crossfit throughout the entire pregnancy! I also do yoga and I get a Myofacial Release massage every other week (if you have never had one you it is worth checking out!!!)

Great to join all you moms looking forward to all the WODs!

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much love & light,
mmadwelch
"Guard well your spare moments. They are like uncut diamonds. Discard them & their value will never be known. Improve them & they will become the brightest gems in a useful life."RWE

Welcome and congratulations!

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Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved. -Helen Keller